Ways to Keep Your Skin Hydrated and Healthy This Winter – Feed Pink

Ways to Keep Your Skin Hydrated and Healthy This Winter

If your skin has been dry lately, you’re not alone. Cold weather, harsh winds, and dry indoor air all conspire to suck the moisture out of skin during the winter months, leaving it dry, cracked, and scaly. “Winter dryness strikes where your oil glands are weakest,” explains Janice Cox, author of Natural Beauty for All Seasons (Henry Holt & Company, 1996). “Cheeks, arms, and legs have almost no sebaceous oil glands and are therefore drier in winter months.” And since the skin on your hands is thinner than in other places it needs extra protection and care. Cold weather and winds can also aggravate your skin, particularly if you’re a vata (already prone to dry skin).

To keep your skin smooth and hydrated, follow these simple steps daily.

1. Consider your cleaner.
 Many facial and body soaps can be misleading. Unless you pay attention to the ingredients in them, you could be using one that dries the skin out. To protect your skin, opt for a mild soap for sensitive skin. Using the right soap can make a world of difference in how your skin feels. You can learn more
2. Keep it moisturized.
 Right after you get out of the shower or bath, it’s important to moisturize your skin. Again, what you choose to moisturize it with makes all the difference. Look for a skin moisturizer that has shea butter or jojoba in it, such as Badger shea butter everyday moisturizer, or Desert Essence organic jojoba oil. Both of those ingredients will go a long way toward helping to keep your skin soft and well moisturized.
3. Watch your bathing habits.
 Many people are in the habit of showering or bathing daily and staying in there a long time. Although it’s water, it is actually drying to the skin. Ideally, you should avoid over-showering or bathing, by keeping them to around 5 minutes each. Plus, when you get out, don’t dry the skin by rubbing a towel across it. Rather, gently pat it dry, so that it helps to protect the skin. Always apply moisturizer to the skin when you get out of the bath or shower.
4. Humidify the air. 
If the air in your home is missing humidity, you will have a difficult time maintaining soft, supple skin. Dry air will lead to dry skin quickly. You can avoid this by running a humidifier in the home, which will keep their air with enough moisture to keep your skin from drying out.

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