Breakouts and skin irritations are never fun. When they happen, we look for a quick fix. Essential oils can help. With their anti-inflammatory, antimicrobial, and antioxidant properties, these oils have the power to help restore the skin to its natural glory when applied topically, and when breathed in, essential oil blends may help reduce stress and even hormones.
the top 5 essential oils for healthier skin are highlighted below.
Understanding Your Skin
Did you know that skin is the largest organ? If you are an adult, you have about eight pounds and 22 feet of skin on your body. Skin is a waterproof, insulating shield that protects the body from extreme temperatures, sunlight and harmful chemicals. It produces antibacterial substances to prevent infection and makes vitamin D for conversion to calcium for bone health. Skin is also packed with nerves and transmits information to the brain. Skin is truly an amazing and complex organ and one which deserves attention and care.
We have three layers of skin and they all age in a somewhat different manner. The outside layer, also known as the epidermis is what forms a physical barrier for our skin. The dermis, or the middle layer, contains collagen and elastin. These provide strength, firmness, and elasticity. The deepest layer of skin is where you find connective tissue and fat.
As we age, so does our skin. A number of things happen that cause our skin to lose its youthful vibrancy. One of the first things that happen as our skin gets older is that collagen begins to break down. This is the support structure that keeps our skin firm. We also begin to lose subcutaneous fat – another support structure. This means our skin is thinner and it is more difficult to heal when we get a skin injury.
Because of the loss of subcutaneous tissue, some things become more prominent such as pores, hair follicles, and oil glands. Skin also becomes more sensitive to light and heat as skin structures become weaker.
Other things you may notice as you age are the fact that you seem to have more freckles and liver spots. These are the impacts of the sun. It is so important to protect yourself from the sun as you age.
While all this may sound dismal, there are ways to reduce the signs of aging and promote healthy skin. One of the best tools for this job is essential oils.
Do you suffer from dry, cracked or flaky skin? Millions of people suffer from dry skin which is characterized by a lack of enough water in the epidermis layer of the skin. Older persons are more prone to dry skin due to a lack of natural oils and lubricants. Some environmental factors such as humidity and temperature play a role in how much moisture the skin retains.
Essential oils can help replenish and nourish dry and flaky skin. These essential oils can help the body make more skin oil and calm dry and inflamed skin.
Other Skin Conditions
There are a number of things that can go wrong with our skin, conditions that change the appearance of our skin and can cause irritation and pain. Here are some common skin conditions.
Now let’s move To Talk about the Top 5 essential oils that will solve all your skin problems:
Lavender oil works to kill bacteria, and this can prevent and heal acne breakouts. It unclogs pores and reduces inflammation when you put it on your skin. To use lavender oil for acne, dilute it in coconut oil or another carrier oil and apply it to your skin after washing your face.
You can also use lavender oil as a facial toner by mixing two drops of lavender oil with one teaspoon of witch hazel. Soak a cotton ball in the blend and then gently rub it over your face. For a particularly stubborn pimple, argan oil can help reduce inflammation. Mix one drop of lavender oil with a drop of argan oil and put it directly onto a pimple twice a day.
Soothes eczema and dry skin :Eczema can show up anywhere on your body. With eczema, your skin gets dry, itchy, and scaly. It can appear mild or chronic and in multiple locations. Since lavender has antifungal properties and reduces inflammation, it can help keep eczema at bay.
Lavender oil can also be used to treat psoriasis. The lavender oil helps cleanse your skin and lessen redness and irritation.
2.Tea Tree Oil:
Tea tree oil can be used to treat conditions and symptoms that affect skin, nails, and hair. It can also be used as a deodorant, insect repellent, or mouthwash. When used topically, tea tree oil can treat certain skin conditions or improve the overall appearance of your skin.
What are its benefits for the skin?
Tea tree oil is effective in promoting healthy skin by soothing and healing a wide range of skin issues. Use tea tree oil with a few precautions:
You should not apply tea tree oil directly to skin. It’s important to dilute the oil with a carrier oil, such as olive oil, coconut oil, or almond oil.
For every 1 to 2 drops of tea tree oil, add 12 drops of a carrier oil.
Also, be careful when using tea tree oil around the eye area. Exposure can cause redness and irritation.
Before you use tea tree oil, do a patch test to make sure your skin doesn’t react to the tea tree oil.
3.Lemon Essential Oil:
A few drops of lemon essential oil added to bath water can rejuvenate and gently cleanse skin as well as activate the mind. Make sure to mix the essential oil with whole milk or Epsom salts before adding it to your bath. It has a fresh clean scent and therapeutic properties that makes your skin feel properly cleansed from deep within the pores.
How to Use Lemon Essential Oil as a Skin Cleanser:
Cleansing & Rejuvenating Lemon Bath Salts: In a large mason jar, add 2 cups Epsom salts, 1 cup coarse sea salt and 2 tbsp jojoba oil. Now add 10 drops of lemon essential oil. Mix well. Add about 1/2 to 1 cup into a warm bath, let it disperse and soak to rejuvenate your skin and boost your mood!
Lemon essential oil is one of the most powerful anti-acne essential oils. It contains powerful ingredients like antioxidants, vitamin C, citric acid, etc, which fight off acne causing germs and boost collagen production, thereby reducing scarring.
How to Use Lemon Essential Oil for Acne:
I combat acne by making a face cream containing lemon and tea tree essential oils. Here’s my recipe:
Lemon Acne Cream: In a medium-sized bowl, add 1/4 cup of soft shea butter. Mash & mix it with a whisk to make it creamy. Add 1 tbsp of argan oil to help it get into a smooth consistency. Finally, add 4 drops each of lemon and tea tree essential oils. Use a pea-sized amount as a face cream all over your face and neck after washing your face.
Looking for fresh looking, healthy skin? Try peppermint oil! Here are the peppermint oil benefits for your skin.
Makes Skin Brighter
Adding a few drops of this oil into your daily beauty regimen is an easy and effective way to achieve healthy and radiant skin. It contains menthol that has a cooling effect and at the same time, works to brighten up the dull skin.
Don’t listen to us. Try for yourselves and thank me later!
A small zit anywhere on our face is enough to spoil our mood and night! Those annoying little fellows are stubborn and hard to conceal, no matter how costly a product you use to hide them.
Go for peppermint oil. It might be slow to show its effects, but is completely safe and is known to clear the acne troubles from its root. How? It controls the secretion of excess oil and prevents clogging of pores and outbreak of acne. Use peppermint essential oil for a refreshed skin!
Peppermint oil, in combination with other sharp ingredients, can serve as an effective facial scrub. There is absolutely nothing this little, minty genius cannot do!
You Will Need
4 drops peppermint oil
2 tablespoons olive oil
3 teaspoons table salt
What You Need To Do
1.In a plastic bowl, mix three spoons of table salt with two spoons of olive oil.
2.Add 4 drops of peppermint essential oil to the resultant. Mix well.
3.Scrub your freshly washed face with this mixture with gentle motions for a wonderful exfoliation session.
4.Repeat this process every three days to get a radiant and healthy skin.
5.Rose Essential Oil:
Rose Essential Oil is a powerful skin care oil due to its moisturizing and potent antioxidant properties. It is used in facial oils, moisturizers, serums, soaps and massage oils.
*Tones and tightens skin, useful for wrinkles and sagging skin.
*Comforts dry, irritated areas.
*Helps balance moisture levels in the skin.
*Promotes an even skin tone.
*Reduces the appearance of blemishes.
*High in antioxidants that protect the skin from damage.
*Anti-inflammatory and soothing.
*Useful on sensitive and aging skin.
*Prevents and reduces scarring.
How to use rose oil for acne: If you suffer from acne, try dabbing one drop of pure rose essential oil on blemishes three times a day. Make sure you use a sterile cotton swab; if the antimicrobial power is too much for you, dilute it slightly with some coconut oil.
Another reason to use rose essential oil for skin health is because of its uncanny ability to increase your skin’s permeability.
Now that you know more about the essential oils that you can use to promote skin health, it is up to you make the decision about which one will work best for your purposes. However, all the essential oils discussed above are excellent options for supporting skin health.